Friday May 1, 2009 at 6:00am Memorial Hermann Sports Medicine Institute 6411 Fannin Houston, Texas
WHO: Anyone looking for a jumpstart to help achieve their fitness goals
WHAT: The Memorial Hermann Sports Medicine Institute will host a fitness boot camp to help individuals lose weight, improve their fitness levels, strengthen and tone muscles and increase cardiovascular endurance. Participants will also receive nutrition and food coaching to learn how to regulate protein, fat and carbohydrate intake to improve individual results. One-on-one personal training can also be scheduled at a cost of $65 a session. Full-size lockers are available to rent as well for $30 a month, which includes access to showers and towels. Price: $185.
WHEN: Monday, Wednesday and Friday Time: 6 a.m. – 7 a.m. Session 1: May 1st to May 27th Session 2: June 5th to July 1st Session 3: July 10th to Aug 5th For more information or to schedule an appointment, call 713-222-CARE
WHERE: Memorial Hermann Sports Medicine Institute Memorial Hermann Medical Plaza 6411 Fannin, Suite 1620 Houston, Texas 77030
WHY: At the Memorial Hermann Sports Medicine Institute, highly trained physicians and staff are here to push every level of athlete – recreational, competitive or professional athletes – to a higher level of performance. As all athletes know, there is always a way to get better. Whether it’s getting better after an injury, getting better at your game, or trying to promote a healthy, active lifestyle, we’re here to help.
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